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Use the Resilience Program to support students experiencing significant stress or pressure.

This program starts with the "Connect. Create. Be." module to set the foundation before moving into the "Create Resilience" module. 

Program features:

• 10 lessons total 
• Suitable for grades 4-12
• Program resources: training videos, lesson guides, student worksheets, slide visuals, and story-builders

Students will learn:

• What resilience really is (and what it’s not)
• Strategies for processing stress so that it doesn’t lead to overwhelm
• Why negative self-talk can cause you to “spiral” and how to prevent it
• How to build long-term resilience and deliberately shift into positive states

This program is for one person to guide sessions with students. Please do not share Live Big Community programs or materials with others. If you'd like others to have access to Live Big Programs, please encourage them to purchase the program.